<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>This total body core conditioning class will help you move better, look better, and feel better. </p>
<p>Whether you want to build strength, lose fat, improve endurance, or enhance flexibility, this class can be used to achieve any fitness goal. </p>
<p>With an emphasis on core strength and functional movements, this class is perfect for any fitness level from pro-athlete to seniors!</p>
<p>If you are looking for a challenge, this class will push you with a blend of TRX, core work, and bursts of cardio to take your fitness to the next level!</p>
<p>Be prepared to push, pull, lunge, squat, hinge, and plank your way to a better you!</p>
<p> </p>
<p> </p>
</body>
</html>