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<p><em><strong>Power Hour Is Pure Intensity. </strong></em></p>
<p>Our coaches focus on exercises guaranteed to push your limits.</p>
<p>This class can include: <em>Olympic Lifting, Cross-Training, Strength & Conditioning, & more</em>. </p>
<p>Perfect class for anyone looking for a challenge. </p>
<p>This class is for <em>intermediate-advanced. </em></p>
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