BODY ROLLING is a self-administered mode of healing bodywork.
In Body Rolling classes, individuals work with balls in various sizes and densities to release fascial restrictions and traction joints. Results from a single class are profound and long lasting. You will IMMEDIATELY feel a difference in the way your body moves!
THIS CLASS IS HELD LIVE ONLINE
Look for an email with a link to join,10 min before the schedled start time. Please ensure the email settings in your Pilates Room account are set to receive correspondence from us.