JOIN US AT OUR BISMARCK LOCATION, 1929 N WASHINGTON ST, BISMARCK
Get ready to move in Vinyasa Flow and walk away feeling refreshed. The class flows from one posture while following the rhythm of your breath. Get energized and feel invigorated as you lengthen and strengthen. Modifications and amplifications offered. Beginners should take a few Easy or Gentle Flow classes before advancing to Vinyasa Flow.