Join us every Thursday evening to enjoy the beautiful wide-open acreage at Grind City Brewing Co.! We’ll enjoy a 45 minute sunset Vinyasa Practice - a type of yoga that links movement and breath to attain balance in the mind and body, increasing stability, balance, heart health, lung capacity, focus and connection to our own bodies.
All levels are welcome as yoga is a journey where, every day, every minute, we embrace and begin exactly where we are.
BONUS (for all those over 21 and participating): Grind City Brewing will be offering $2 off your first beer! Be sure to check them out on their website here! *Must be paid, signed up, and checked in for class to receive discount. Someone will be there to check you in :)
Class Cost $16 (Included in Envision Deluxe Membership)
Interested in signing up for both the Thursday Yoga at 5:30 followed by Fitness at 6:15pm? It's only $25 for both classes and you receive (2) $2 off beer stamps:) Contact Joanna at joannaharris@mac.com after you sign up for 1 class to receive the discount for the 2nd.
To ensure your spot and to keep transactions hands-free, sign up for class beforehand through our website. Class cost is $16 or you can use one of your existing class packages to sign up!
We will meet a few minutes before class time at Grind City Brewing Co. 76 Waterworks Ave, Memphis, TN 38107 - (click on name to see google map link and directions :) So bring your own mat, towel, water bottle and excitement for fun and we'll see you there!
RAIN LOCATION: If the weather looks like rain, class may be canceled. We also offer Virtual and In-Studio Vinyasa Class options on Thursdays at 5:30pm. Please check on the schedule or on facebook for updates :) ( link to locations on Schedule page of website)
If you have any questions or wish to confirm, feel free to reach out to 901-690-6806!
Interested in signing up for both the Thursday Yoga at 5:30 followed by Fitness at 6:15pm? It's only $25 for both classes and you receive (2) $2 off beer stamps:) Contact Joanna at joannaharris@mac.com after you sign up for 1 class to receive the discount for the 2nd.