We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba ® brings to the dance-floor.
IMPROVES: Caridiovascular endurance, Calorie Burning, Lower-body Muscular Strength, Coordination, Memory, Weightloss, Self-Esteem
VIRTUAL CLASS ACCESS INSTRUCTIONS:
Please use the above “Join Session” one-click access button or refer to your confirmation email for this class . If you do not already have a Zoom account, youwill be prompted to create one.
IF YOU HAVE ANY TECHNICAL DIFFICULTIES PLEASE CALL US AT 813-515-0189