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<p dir="ltr">This is a vinyasa based class open to all levels. LOVEflow is a heart opening, sweat producing, grounding class with music.</p>
<p dir="ltr">It' takes you through the breath, the bandas, mantras, Kirtan and strengthening asana.</p>
<p dir="ltr">Expect to sweat; body, mind and spirit! </p>
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