Sponsored by the Parkinson's Education and Support Group of Sussex County.
PWR!Moves is a one hour PD-specific balance, strength and brain exercise program that helps to maintain or restore skills that deteriorate and interfere with everyday movements effected by Parkinson's disease.
Taught by our certified trainers this class is designed for all fitness levels.
***Due to COVID restrictions only members with PD can attend class, however we are also teaching virtually via zoom for everyone, - LIMIT 10 members***