This Class is a Body Positive offering created for you to enjoy your practice no matter your size, shape, abilities, age, or experience with yoga!

 

Variations and options for traditional yoga poses will be offered using props: bolsters, blocks, chairs, strap, and blankets!

Expect a Hatha Flow, gentle stretches, and extra relaxation in Restorative and Yin yoga poses! 

Come to move, breathe, relax, and enjoy living in your own and unique body!