Total Body Blast - Bootcamp / HIIT (35 minutes) Program (Need to register to the duration of the whole program)
Total body blast is an extreme cardio conditioning class for every fitness level. Together, you’ll build strength, improve cardiovascular endurance, and develop precision and speed—without lifting a single weight. Instead, you’ll Dig Deep and cheer each other on during challenging cardio drills and explosive plyometrics designed to test your limits and leave you filled with a sense of accomplishment!
Tuesday and Thursday at 12pm
*Recorded for people who cannot make it.
$200 for the 12 weeks (including taxes)
*Unlimited fitness passes holders can also take those classes