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<p>Back by popular demand: BOOTCAMP BEATDOWNS!</p>
<p>Come to the RISE parking lot and try one of the hardest workouts we can put together that incorporates resistance and cardiovascular training with some of our outdoor "toys."</p>
<p>Please arrive 10 minutes ahead of class with a water bottle, towel, and a good attitude. </p>
<p>Expect to get sweaty! If it rains class will be held on turf</p>
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