Punch n’ Crunch Express adds a slight twist to our regular Punch n' Crunch Class and is only 45 minutes long. Unlike our Kick-fit program, Punch n’ Crunch Turbo practices non-bag contact with little to no equipment. You won’t know it, but you’ll complete about 1,500 crunches this 60-minute class. Say whaaaaat?!
Punch n’ Crunch Turbo leverages amazing music, so it almost feels like you’re dancing while kicking and punching. This class is a fast-paced cardio fusion but has many high and low modifications for all fitness-fighters!