Join Cynthia and Down
Dog Yoga for an outdoor summer adventure with Michigan trails and
greenways as we get to know Pure Michigan at it’s best! Our events
begin with a warm up to lubricate the joints and prepare the
muscles for exercise before we head out to hike or bike. You may
choose to bike or walk the trails for the entire route, or a
portion of the route, just be sure to return back to the trailhead
by 11am. We will end with a yoga stretch to release excess tension,
relax the mind, and leave you feeling balanced and energized for
the weekend! Don’t forget your water bottle and a yoga mat or towel
for the yoga portion.
Portage
Creek Bicentennial Trail - Lovers Lane to Portage Library and back
14 miles round trip.
Bike or
Hike
Park at
Milham Park entrance on the corner of Lovers Lane and Kilgore Rd.
Entrance to the trailhead is across the street. Portage Creek
Bicentennial Trail is a 7.3 mile out and back trail located near
Kalamazoo, Michigan that features beautiful wild flowers and is
good for all skill levels.