Join Cynthia and Down Dog Yoga for an outdoor summer adventure with Michigan trails and greenways as we get to know Pure Michigan at it’s best! Our events begin with a warm up to lubricate the joints and prepare the muscles for exercise before we head out to hike or bike. You may choose to bike or walk the trails for the entire route, or a portion of the route, just be sure to return back to the trailhead by 11am. We will end with a yoga stretch to release excess tension, relax the mind, and leave you feeling balanced and energized for the weekend! Don’t forget your water bottle and a yoga mat or towel for the yoga portion.
Portage Creek Bicentennial Trail - Lovers Lane to Portage Library and back 14 miles round trip.
Bike or Hike
Park at Milham Park entrance on the corner of Lovers Lane and Kilgore Rd. Entrance to the trailhead is across the street. Portage Creek Bicentennial Trail is a 7.3 mile out and back trail located near Kalamazoo, Michigan that features beautiful wild flowers and is good for all skill levels.