All Levels Welcome however we do recommend artists take 6-8 Beginner Pole Classes before attending this class!
In Slinky Spin Pole you will learn how to move your body in a smooth & sensual way and also incoporate basic pole tricks including some Low Flow and Erotic choreography all on a spinning pole. Most classes will finish with a routine of all the skills learned in class.
What To Bring & Wear: Yoga Mat for the warm up, platform heels (Pleaser Heels are highly recommended) and shorts. Leggings are not suitable for this class.
We recommend you complete 6-8 Beginner Pole Classes before attending this class as the choreography taught and strength needed for spin pole is not novice friendly.