In this series we will explore breathing and yoga postures through creative storytelling, playful exercises, and child-oriented meditations.
In each 30 minute class we will build a safe environment that encourages your little yogi to experience the joy of a balanced body and mind. We'll practice making playful yoga shapes and learn how to use breathing and relaxation techniques to release our energy to feel happy and healthy.
Parents, we invite you to practice alongside your kiddos!
Please meet Melissa at Penn Treaty Park @ 1301 North Beach St, Philadelphia. In case of bad weather, this class will either be rescheduled or you’ll receive a credit for another MWJ class.