Cacao is a sacred plant that has been used in ceremonies for
its healing properties among yogis, shamans, and indigenous people.
Cacao helps us to connect to our inner selves and expand our hearts
through the promotion of the neurotransmitter anandamide (the bliss
molecule). In community we will bless ourselves, one another, and
our shared space while enjoying a warm drink of cacao, honey and
spices.
Following the consumption of the healthy cacao tonic, you will
be invited to flow through a yoga practice, while connecting to
your inner source and wisdom. Through the connection to breath and
body, you will be invited to open your heart space to allow what
needs to flow in to be embraced and to allow what is ready to be
released to be let go. This practice will give you the time and
space to connect with yourself and the sense of community we've
missed over the last year. You will leave with a lighter and more
open heart, feeling more spiritually connected to all that is and
will be.
Cost: $30 for the community class + cacao