Not the same old workout. This class is a fusion of lift techniques, yoga, and pilates to give you the ultimate muscle building and stretching combination. Increase your range of motion, flexibility, stability, and strength during this full-body workout!
Special Instructions
THIS CLASS IS HELD LIVE ONLINE
Click on the following link at least 5 min before the class is scheduled to start. Instructors are unable to accommodate late arrivals. For your safety, online class participation is only available to preregistered individuals.
Join Your Pilates Room Class Online:
https://gotomeet.me/pilatesroom