Do you feel: * run down * sluggish * brain-fog * body aches * irritable or down
Would you like to feel: * energized * vibrant * clear headed * free of pain * even keeled
If you've been answering yes, then our Fall Detox is right for you!
According to Ayurveda, yoga's sister science, tending to our digestive system is ESSENTIAL in maintaining great health. One of the most effective ways to do this, is to embarque on regular, seasonal cleanses that help rid the body of toxins and bring the whole self back into balance.
In this 3 week program, you will be guided by Gin Burchfield (who has led numerous seasonal detoxes within her 20 years of experience in Ayurveda and wellness) as well as supported by a group of like-minded detoxers on a path to vitality. This series includes 3 weekly meetings (either in-studio and/or online) with Gin and Kara, as well as a Vata Pacifying practice on the 4th week with Rayneen. This series also includes a cleanse kit that is to be picked up in studio, as well as a complete plan of what to eat for deep nourishment, when to eat so you feel satisfied and light, and how to best support yourself through the process of a detox!
$159 for our unlimited members (can purchase in-studio) $179 for our limited and non members (can purchase in-studio or online)
If you have any questions, please don't hesitate to reach out!
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This in-studio class is currently capped at 13 students to provide comfortable distancing. Because space is limited, we ask that you please register for class ahead of time- if you go to register for class and it will not let you, it's because it's full and we hope you'll join us another time. If you register for class and do not show up, you will still be charged your session.