Welcome to your Sunday Sanctuary.
Accompanied by the sounds of crystal singing bowls, spend an afternoon relaxing and reconnecting with your center.
Come enjoy a soothing yin practice, guided meditation and extended savasana in our beautiful new studio space.
- Relax into deep states of calm and restfulness
- Support the nervous system into a state balance and integration through sound + guided meditation
- Facilitate relaxation and restoration of the body, mind and spirit
Sunday November 7 from 3:30 - 5:00
pm
$40/
each
with Jackie A
& Laura S.
“Within
you there is a stillness and sanctuary to which you can retreat at
any time and be yourself.”
~
Hermann Hesse