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<p>can be on mat or apparatus or a mix of them.<br /><br /><br />addressed to :<br />back problems<br />special population<br />prenatal<br />low-level class - <br />it will move at a slow pace using all Pilates equipment <br />post-rehab in case of injuries <br />and provide a safe workout in case of pregnancy and post-rehabilitation </p>
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<p>Pilates for everyBODY targets special needs for clients with old injuries, back issues, and other common challenges within our body<br />It's a basic classical routine that focuses on fundamentals and whole body workout to make the body stronger, more mobile, and flexible</p>
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