INTENTIONS AND AVAILABLE MODALITIES
MIND: Learn information to help you and your family thrive. Nourish your mind with daily interactive educational sessions on holistic topics: Breathwork for Healing, Partners Reflexology, Meditation 101, Healthy Eating, Essential Oils for Health.
BODY: Release physical and emotional toxicity through holistic nutrition, breathwork, vibrational sound healing, reflexology, massage, detox ionic foot baths and infrared sauna sessions. During this week we will help you break your sugar, salt, caffeine, and food additive addictions and shift your nutritional outlook and understanding of how to eat for optimal cell/body function.
SOUL: Restore your soul through meditation, yoga practice, forest bathing in Corcovado National Park, Reiki energy healing with optional aromatherapy and custom crystal grids.