<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>Our Barre classes at NoloSol are a toning good time! Unlike other Barre workouts, ours is performed in a warm room and focuses on toning and detoxing while building strength and flexibility. </p>
<p>Barre fuses elements of Yoga, Pilates, & Barre into a total body workout. This class may incorporate light hand weights, bands, balls, and gliders as well as the occasional blast of cardio! Barre is a FUN time and will have your muscles burning and your seat lifted.</p>
<p>Please note: Each instructor brings their own unique version of barre to NoloSol! We welcome different styles of barre at the studio to keep things exciting! </p>
<p><strong>FOR: ALL LEVELS</strong></p>
<p><strong>WARM: 80-90</strong></p>
<p><strong>60 MINUTE CLASS</strong></p>
</body>
</html>