Our SOL Barre classes are so addicting you’ll want to feel the burn every day! Unlike other Barre workouts, ours is performed in a warm room and focuses on burning fat, toning, and detoxing while building strength and flexibility.  SOL Barre fuses elements of Yoga, Pilates, & Barre into a total body workout. This class may incorporate light hand weights, bands, balls, and gliders as well as the occasional blast of cardio!  SOL Barre is a FUN time and will have your muscles burning and your seat lifted.

Please note:  Each instructor brings their own unique version of barre to NoloSol!  We welcome different styles of barre at the studio to keep things exciting and NEW!  

FOR: ALL LEVELS

WARM: 80-82

60 MINUTE CLASS