Our Barre classes at NoloSol are a toning good time!  Unlike other Barre workouts, ours is performed in a warm room and focuses on toning and detoxing while building strength and flexibility. 

Barre fuses elements of Yoga, Pilates, & Barre into a total body workout. This class may incorporate light hand weights, bands, balls, and gliders as well as the occasional blast of cardio!  Barre is a FUN time and will have your muscles burning and your seat lifted.

Please note:  Each instructor brings their own unique version of barre to NoloSol!  We welcome different styles of barre at the studio to keep things exciting!  

FOR: ALL LEVELS

WARM: 80-90

60 MINUTE CLASS