Mondays | 11:30am - 12:30pm | $105 for 6 Sessions | Single Sessions: $20 | Memberships Apply
For women recovering from childbirth. You made it through pregnancy and labor, now its time to begin the healing process.
Yoga is an great way to restore from childbirth. These classes will include a combination of meditation, pranayama breathing, slow yoga, as well as some more upbeat and faster paced flows to help get back into shape.