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<div><span style="font-size: 13px;">A nurturing class to suit all levels of experience, allowing your body to relax and restore its energy.</span></div>
<div><br /><span style="font-size: 13px;">Working with long held poses, folding your body over a bolster and other equipment to allow your body to soften and relax.</span></div>
<div><span style="font-size: 13px;">Finishing with a Yoga Nidra or a Visualisation.</span></div>
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<div><span style="font-size: 13px;">This class is great for everybody, suitable also for those suffering from fatigue and in need of recuperation.</span></div>
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<div><span style="font-size: 13px;">Restore your mind and body.</span></div>
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<div><span style="font-size: 13px;"><strong>*please bring a small hand towel with you</strong><br /></span></div>
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