This Power Vinyasa yoga class is suitable for ALL LEVELS.
This powerful, energetic, playful flowing class has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. It incorporate other Vinyasa styles into a new mix that allows you to broaden your horizons and work on safely opening all parts of your body.
The Power Vinyass flow will torch your calories, tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.