Our Brazilian Jiu Jitsu classes at Long Island BJJ are taught
utilizing the Kimono or Gi.
We follow the traditional belt ranking system of Brazilian Jiu
Jitsu for adults (white belt,
blue belt, purple belt, brown belt, and black belt). Long Island
Brazilian Jiu Jitsu classes
focus on grappling, which includes positional movements (sweeps,
guard passing, etc)
and submissions (joint locks and chokes), and Judo style takedowns.
The class itself is
a mix of techniques, drilling, and live training. The program is
headed up by our most decorated black belt Gregg
Depasquale.