7-week 'Back to Awesome' Body, Mind & Spirit Reboot Goal:
1. Week-by-week Neissa will guide you through the process of releasing and clearing out habits, behaviors, actions, thoughts, foods, relationships and things in your life that are not in alignment with your values and cause avoidable stress, anxiety, confusion and chaos in our body, mind and spirit.
2. Week-by-week you'll replace the non-serving, counterproductive and stress-forming habits, behaviors, actions, thoughts, foods, relationships and things that are not productive and in alignment with a healthy body, mind and spirit and do not produce life-giving fruit.
3. Week-by-week, Neissa will take you through the intentional process of determining your ideal holistic health/ best-life scene. Each week there will be a vision board "assignment/to-do" so by the end of 7-weeks you have created a vision board that is in alignment with your ideal holistic health and bold and best-life scene.