This class focuses on developing strength and coordination for dancing in heels and getting students comfortable with spinning pole. Learn exotic movement, pole tricks, and then put everything together in an easy, fun sequence! 
Each class will focus on a warm-up, trick sequences and choreography. 

Heels are recommended. Most students like to start with Pleaser shoes brand in 6" to 8" in height. 

We recommend taking at least 1 regular Level 1 or Intro pole class prior to signing up for this format.