Burn Fat with Sweat!
(6) rounds of body-weight / low weight cardio training!
Cardio circuit intervals that build in intensity as the class progresses. Build endurance and burn fat in this Classic HIIT style workout!
Burn Fat with Sweat!
(6) rounds of body-weight / low weight cardio training!
Cardio circuit intervals that build in intensity as the class progresses. Build endurance and burn fat in this Classic HIIT style workout!