Joining a Livestream class is easy! It'll go a little
something like this:
1. Sign up for class as you normally would via Wellness Living
2. Download the Zoom app on your desktop or mobile phone
3. Receive an email from us at booking that will include a link to join class. Please be sure to check all folders, even spam, for this email.
4. Click the link in this email to join.
1. Sign up for class as you normally would via Wellness Living
2. Download the Zoom app on your desktop or mobile phone
3. Receive an email from us at booking that will include a link to join class. Please be sure to check all folders, even spam, for this email.
4. Click the link in this email to join.
5. If you did not receive the email, or cannot find it, you
can also join by logging in to your Wellness Living account.
Restorative Yin Yoga is open to yogis of all levels, including
the beginning yoga practitioner and anyone wanting to slow the
mind’s chatter and wind down. Restorative Yin combines elements of
Restorative and Yin yoga practices- slow movements, breath
awareness, supported holds in specific postures, all meant to
cultivate an energetic balance. Postures will be held for several
minutes, giving the body and the mind time to let go. This is a
deeply meditative and rejuvenating practice.