A 1 hour version vinyasa flow to de-stress and energize your
body and mind. Focus on alignment and breathing. Introduction to
meditation and relaxation techniques are also included in the
class. Beginner friendly, and great for all!
For your safety and to allow social distancing, this class is
limited in size.
Kindly cancel as soon as possible if you are not able to make the
class. If you'd like to
take the class virtually instead, please cancel yourself
first, then book the parallel “livestream” class.
Please aim to arrive 5 to 10 minutes in advance of class.
Our address is Pure Bliss Yoga, 209 Main Street, Fort Lee, NJ 07024. For further assistance, please call or text us at 201.482.4271 or go to https://www.pure-bliss-yoga.com/visit-info for parking and other tips.
*Always consult first with your physician if you are pregnant
or dealing with any sickness, disability or injury.