Class Description

Disclaimers: Room is heated to 90 degrees. Music can be explicit.

*This class is NOT recommended for pregnant women who are not proficient with body awareness due to the temperature. 

Workout Type: Toning
Class Type: Yoga

What to Expect: The Hot Buti experience will bring all of the core elements of Buti Yoga® with an increased temperature and an emphasis on balancing asanas to challenge the mind and body! The temperature turns up and the pace slows down: removing cardio bursts and focusing on balancing, stretching, and optional inversions. Students will leave class with a deeper self-awareness for both on and off the mat.

How to Prepare:

Wear: Minimal, lightweight, moisture-wicking clothing. No shoes.
Props (all provided, bring your mat if you want!): Yoga mat, Towel