Please review Important Virtual Class Info before
your first class:
CLASS DESCRIPTION:
MOVING IN SYNC WITH MUSIC MAKES YOU WORK HARDER. ZUMBA
REVERSE-ENGINEERED SONGS TO MATCH THE MOVES AND INTENSITY. FINALLY,
WE SAY!
This is NOT the incredible dance fitness phenom that Zumba® has
been for over a decade, this is VERY different. minimal dancing,
maximum interval training ... PERFECTION in a single hour.
https://www.strongbyzumba.com/
SPECIAL TIPS:
There are SO many modifications! Always ask your instructor and DEFINITELY check out our amazing “Fitness FUNdamentalz” guides on our “I'm New” page! Found here:
http://bethefitfriend.com/i-m-new
WEAR/BRING
sports bra, sneakers, mat, water