It’s the season for allergies and colds. If you are feeling run down and have the sniffles, this MELT® workshop is for you. This unique MELT® map will help support your immune system and assist your body in fighting allergy triggers. It will also improve your balance and stability. Try this map at home right before bed to get the restorative sleep your body needs to heal. Join us to learn all the moves from your feet to your head so you can feel refreshed and supported during this time.