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<p><em>Description: </em></p>
<p>Welcome to Pole Level 1 Novice. This class is for students with little to no previous experience but also open to folks who want to hone those foundational skills. In this fun class, we start with a warm-up to get the blood flowing, followed by basic moves around the pole, dips, spins, and floorwork. This class is approachable for any level! </p>
<p><em>Age Limits:</em></p>
<p>All of our Adult Classes are 17+ in accordance with other industry standards for adult admittance. On a case-by-case basis, we may admit younger students with parent permission. This class may on occasion have song tracks, language, or movements that may be provocative in nature.</p>
<p><em>Requirements: </em>None</p>
<p>Attire: <em>We recommend attire that allows for skin to pole contact on the back of your knees and grip on your arms.</em></p>
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