Welcome to Pole Level 1 Novice. This class is for students with little to no previous experience but also open to folks who want to hone those foundational skills. In this fun class, we start with a warm-up to get the blood flowing, followed by basic moves around the pole, dips, spins, and floorwork. This class is approachable for any level! We recommend attire that allows for skin to pole contact on the back of your knees and grip on your arms.

Requirements: None