Discover the fundamentals of Power Yoga in a supportive and guided
environment. This class is perfect for those new to Power Yoga,
covering:
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Class flow and sequence
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Basic asanas (postures) with emphasis on:
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Proper alignment
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Awareness and breath
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Practiced in a low-heat room, ideal for focusing on technique and building a strong foundation
Gain a solid foundation and confidence in your
practice, understanding the methodology and teachings of Power
Yoga. Join us and start your transformative journey!