This class develops timing, range, and technique application with partners and pads. Drills are given to partners to tighten up technique under more realistic situations. Beginners and intermediate boxers will perform the drills on pads, more advanced athletes will practice with an equal experience partner under supervision.

Drill it ‘til it’s instinct. Drillers Make Killers is a 75-minute technical development session for the detail-obsessed — the kind of athlete who wants to react without thinking and execute with precision. You’ll cycle through drills that start slow and build toward real fight speeds: partner drills, shadowboxing, pad work, bag rounds, and optional light sparring when appropriate.
The goal? Transfer clean technique into chaotic situations.

Bring your gloves, wraps, and work ethic. Sparring gear is optional — but being sharp is mandatory.