The best of our yoga in one slow and deep 75
minute class. Experience 35 minutes of creative sun salutations and
deep holds perfect for all levels of yoga experience. Then 25
minutes of deep yin postures. Practitioners will notice the release
of stress and feeling of well-being. This class is wonderful for
beginners and challenging for the most experienced yogi. Arm
balances and inversions are offered but not required. As always
move at your own pace.