Mixed-Level Pilates Springboard

Our Mixed-Level Pilates Springboard class delivers a dynamic, full-body workout that builds strength, stability, and flexibility. Using the springboard’s unique resistance, you’ll engage in controlled movements that enhance core strength, improve posture, and support joint health. Whether you're new to Pilates or looking to deepen your practice, this class offers the perfect balance of challenge and support. Feel stronger, more mobile, and energized with every session!