This class provides women with an opportunity to practice both the sport and self-defense aspects of Brazilian Jiu-Jitsu in a safe, friendly, environment. Many women start in the women’s class and then branch out to attend co-ed classes as well.
This class provides women with an opportunity to practice both the sport and self-defense aspects of Brazilian Jiu-Jitsu in a safe, friendly, environment. Many women start in the women’s class and then branch out to attend co-ed classes as well.