Yoga Sculpt is the perfect fusion of our favorite yoga postures and the added challenge of 1-5 lb hand weights. Prepare to elevate your practice as we bring heightened awareness to muscle engagement and sculpt long, lean muscles!

In this fun + upbeat class, we seamlessly combine the grace of yoga with the resistance of weights. By integrating light weight work into your yoga postures, you'll experience a profound sense of muscle activation and increased strength. This unique combination allows you to cultivate better balance, flexibility, and core stability.

Weights are provided.  Remember to bring your towel and water to stay hydrated throughout the session.

Embrace the synergy of yoga and weights as you challenge yourself, sweat, and unlock your full potential!