(Aerial Inverter – Stability & Flow)

Prerequisite: Completion of Level 3 Beginner

In This Level You Will:

• Increase complexity of inverted transitions

• Improve endurance while inverted

• Build combo flow under the three-point rule

• Strengthen advanced shoulder engagement

To Advance to Level 4:

You must demonstrate:

• 3 inverted skills requiring reduced points of contact

• Strong shoulder stability

• Controlled advanced transitions

• No panic grip or uncontrolled momentum