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<p><span style="font-family: Arial, sans-serif;"><strong>Yin Yoga</strong></span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>Duration: </strong>60 Minutes</span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>Temperature: </strong>Not Heated </span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>Class Info: </strong>Seated poses held for 3-5 minutes designed to target the deep tissues of your body (tendons, ligaments and fascia) and balance the yang in your life and yoga practice.</span></p>
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<p><span style="font-family: Arial, sans-serif;"><strong>What to Expect:</strong></span></p>
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<p><span style="font-family: Arial, sans-serif;">Deep stretching</span></p>
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<p><span style="font-family: Arial, sans-serif;">Deep breathing</span></p>
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<p><span style="font-family: Arial, sans-serif;">Relaxation</span></p>
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<p align="LEFT"><span style="font-family: Arial, sans-serif;">All levels welcome!</span></p>
<p align="LEFT"><span style="font-family: Arial, sans-serif;">There are always modifications for new students, alternative poses for those with physical limitations AND advanced expressions for experienced yogis.</span></p>
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