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<p><strong style="font-family: Arial, sans-serif;">Duration:</strong><span style="font-family: Arial, sans-serif;"> 45 Minutes</span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>Temperature: </strong>Heated to 90+ degrees</span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>Class Info:</strong> Power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! </span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>What to Expect:</strong></span></p>
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<li><span style="font-family: Arial, sans-serif;">Series of poses that flow from one to the next with body and breath integration</span></li>
<li><span style="font-family: Arial, sans-serif;">Sweat, lots of sweat!</span></li>
<li><span style="font-family: Arial, sans-serif;">Relaxation with a cool Lavender towel in Savasana</span></li>
<li><span style="font-family: Arial, sans-serif;">Leave feeling empowered and open to new possibilities, on and off the mat</span></li>
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