Barre Burn is a 50 minute full body workout combining elements of ballet, pilates, cardio, and yoga. It is a total body workout that burns fat and creates lifted and toned seats, slimmer thighs, flat abs, and toned arms. Within 50 minutes, you will combine heavy repetitions, isometric holds, low impact cardio, followed by a deep stretch that will create long lean bodies. You will leave this class feeling accomplished and ready to power on throughout the rest of your day.
*GRIP SOCKS REQUIRED