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<div>This low impact class focuses not only strength, but working on your balance and core. It is ideal for seniors and/or individuals just starting a workout program. If you aren't quite ready for our other classes this might be a great start for you. If you are a SilverSneakers or silver & fit member this class is FREE!!</div>
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<div>Equipment: Chair, drum sticks </div>
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<div>Level: 1</div>
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