Relax deeply to restore and rejuvenate cmpletely. This blissful hour of profoundly supported simple postures will encourage symetry, and insight.
This is a "self serve" restorative meaning that more students can attend since they will set up their own props with help from the instructor of course. Class meets on the first and third Sunday of every month. It's perfect for Yogis who need a litle TLC and time to restore or novices who require a gentle and supported practice.