Restorative Yoga revolves around long holds, slowing down, and opening thebody through passive stretching. Minimal poses and the use of props.
Special Instructions
Arrive at least 10 minutes early, bring own mat and props. Enjoy Class!
Restorative Yoga revolves around long holds, slowing down, and opening thebody through passive stretching. Minimal poses and the use of props.
Arrive at least 10 minutes early, bring own mat and props. Enjoy Class!