Now is the time... restore the balance between humans and nature. Use the Plants to support our health, rejuvenation and longevity thru the direct experience of body-based contemplative awareness. Deepen your awareness, and connect with the meditative frequencies.
Did you know that you have 42 muscles in your face and with out knowing, you are overusing certain muscles and underusing others? In this class you will learn how to release tension in the over used muscles and learn face exercises to build the underused muscles which will give you a natural face lift and de- stress not only your face but your whole being.
Face Yoga will also increase facial circulation and blood flow and give you a more radiant complexion. Some other benefits of practicing face yoga are to relieve tired eyes, bags under the eyes, jowls, double chin and more…
This class will teach you how to put your face in proper alignment, with awareness you have a choice. Choose to put your best face forward.
About your teacher.: Anya Castellano, MA, RYT has been teaching yoga for over 20 years and Face Yoga for 15. She is also a Sound Healer and a Collage Artist.
Using our Intentional Imagination, we will learn to more fully realize and use our powers of Conscious Creation through the experience of creative writing with the Faith in our God-given powers of Creation and the vibration of Gratitude.
Attuned to God-consciousness, and God’s Will, we will practice activating our soul’s blueprint and the realization of our true heart’s desires. Various writing activities are provided to exercise the soul’s power of manifestation.
With much enthusiasm and loving appreciation, we will project images to the Universal Ethers that translate our thought images into the realm of physicality and experience using the certain laws of the physics of consciousness–God’s Laws.