In this module, you’ll explore:

• Foods versus concentrates — when it’s best to use foods only, and when it’s best to use high-concentration compounds
• Supporting digestive functions by knowing which categories of herbs and nutraceuticals combine best with different types of foods

Foods are the original medicines, and throughout history they’ve been used synergistically with many types of medicinal plants.

In Ayurveda, a specific branch of therapy is dedicated to which foods should be used to carry different types of herbs to their respective target organs; knowledge that can guide us in the best ways of using nutraceutical supplements.

Nutraceuticals can also be incorporated into Traditional Chinese Medicine herbal dietetics, where we find a vast number of recipes for treating illnesses, especially for rejuvenation and restoration of vitality.

Whether meat-based or vegetarian, cooked or raw, we can potentize and increase the nourishing, rejuvenating, and detoxifying powers of foods by synergistically incorporating herbs and nutraceuticals.

Come join us for this fun and fascinating class. We look forward to you joining us.